Yoga and Health: Uniting Body, Mind and Spirit
Learn how this ancient practice may help your health, and ease stress.
There are no articles in this category. If subcategories display on this page, they may contain articles.
Learn how this ancient practice may help your health, and ease stress.
Need help in the motivation department? Sign up for a 5K or 10K. Suddenly, your exercise routine becomes "training" and every workout has a purpose.
Once upon a time people worried about dying from a heart attack. But we now have a new scare taking center stage that as of yet has no known cure: Alzheimer's Disease.
Here are 20 steps to protect yourself from identity theft -- and seven ways to clean up things if you become a victim.
Your body does an amazing job of correcting fluid imbalances. But poor diet and a sedentary lifestyle can tip the scales toward water retention. We have eleven water log prevention tips that will...
You'd be hard-pressed to find someone who has never felt the sensation of stress -- the body's automatic response to high-pressure situations.